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Benefits brought on by the Olive Relish

Wardija Premium Olive Relish The poor quality, alkaline soil that we find on the Maltese hillsides and Valleys contribute to the extremely low acid content in our soil, which is below 0.5%. In fact the olive Relish helps reduce LDL, which is the bad cholesterol. Such products also help reduce other health risks associated with pesticide residue on food.

A vitamin found in greater amounts in the green olive Relish is the vitamin E; which acts as an anti-aging antidote. This is due to the fact that one of its ingredients is ground Almonds. Thus supplying the olive Relish with a higher amount of calcium, which is essential and should be included in everyone's diet. 

As one can see from the table above, the black olive paste has a high level of salt, due to the anchovies, which have been added. These help give the olive paste that distinctive Mediterranean flavor, whilst also enhancing the flavors to better the plate of the product.

To maintain the relishes natural flavor it has not passed trough a heat altering process. The Relish has only been topped with extra virgin olive oil as to retain its homemade characteristics and natural flavors.